@Pragati.chopra
Pragati Chopra
@Pragati.chopra · 5:00

We own nothing or nothing owns us - Detachment

From my experiences, I recall so far that I have been a very extremely passionate person and I've put my heart, my mind, my soul and my energy completely into things that have mattered to me and that has actually worked for me. And I know it's not something unique, but there was a time when the things didn't go well and they collapsed, and when they collapsed, I collapsed with them. So I went into depression and I had to go through a lot

#Detachment

@Nothattypicalhr
tarun sharma
@Nothattypicalhr · 1:23
So we have a lot of kind of mixed wave inside ourselves, right? So, yes, but what we could do is we could not care about the results much because that eventually makes us a different kind of a person. Rather, we could just focus on giving our best in terms of anything, in terms of our love life, professional life, personal family, anything but lovely content that you've shared
@geo_rhymes
Nidhin George 🔷
@geo_rhymes · 4:12

@Pragati.chopra

This is actually a Navy Seal training, and the objective here is to survive five minutes. So the best outcomes are achieved by those people who allow themselves to sink. They go to the bottom, they hit the floor, they come back up, exhale inhale, and then repeat the whole process again for five minutes. It becomes rather effortless because at the end, compared to people who struggle, these people use only 25% of the energy that's required in trying to stay afloat
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@Poem_world._03
Shivani Ganta
@Poem_world._03 · 1:13

@Pragati.chopra

Keep it calm at right phase and you can be a better version of you. Thank you for this. Well ma'am and I just think that many would be relating in day to day well being. Keep panning, keep swelling. Have a good day, ma'am
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