@pradeepmalar
Pradeep Malarvannan
@pradeepmalar · 5:00

Being Healthy vs Being Fit: My POV

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Thanks to advertisements and stuff, everyone starts to define how people should be, how fast should be, how slim they should be, and that's where everything goes wrong. See, you don't have to be fit to be healthy. In fact, avoid being fit to be healthy. For some people, it actually works. Avoid being fit to be healthy. There's a lot of difference. And walking a lot a day and doing a little bit of exercises do make you healthy

#sayitonswell #whatsyourpov #fitvshealthy

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@vaibhavbehl
vaibhav behl
@vaibhavbehl · 1:17
Okay first of all, thanks a lot for telling me the difference between being fit and being healthy to be honest. But now that you said many people are not fit but yet are completely healthy and you gave examples as well. Thanks a lot. And to be honest my record that is more important to me, I guess that is reported so to be be healthy is reported
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@deepanshugoyal
Deepanshu Goyal
@deepanshugoyal · 2:01

@pradeepmalar

So she has a large body to be very honest but she's healthy enough. After even the ten days of giving birth she joined the work. So that shows that she is healthy enough. You know what? So yeah that's what completely reply to the people who say that you need to be fit only to be healthy. Little bit exercise necessary to remove the other toxins from our body license
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@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@pradeepmalar
Pradeep Malarvannan
@pradeepmalar · 1:15

@vaibhavbehl

So, yeah, first of all, I'm viable. Thankful. I mean, I'm just glad that someone actually learned from this because it's as the solution, the next reply. It's really an underrated topic because actually this is kind of where people are getting body shaming. Body shaming. And being fit has a lot of things to go together. And that's where it comes. Calling someone not fit doesn't make partition. Doesn't make it partition
@pradeepmalar
Pradeep Malarvannan
@pradeepmalar · 2:11

@deepanshugoyal

I've seen a lot of people going through that. So I really know what's the difference. And it's just personal experience of a lot of people I know. And that's what made me boast is they have suffered a lot because of this. And again, what is also part of this and they tried to do it because we're accepting people just like that. It's not an easy task. Your point of view and see you in the next one. Bye
@vaibhavbehl
vaibhav behl
@vaibhavbehl · 2:29
But if he has a great body, he or she have a great body mass index. But yet they are lactose intolerant. I don't know. They can't work out. They have a very low stamina. They get sick way more often than the healthy one. So I guess that is not right. But we have set beauty standards in such a way that we are like, which translates to like, the thinner is your waistline, the better it is
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@pradeepmalar
Pradeep Malarvannan
@pradeepmalar · 4:28

@vaibhavbehl

Oh yeah, exactly right. That's my point. I mean, if you are not healthy, being fit doesn't even make sense because you just do your thing for basically nothing and body shame because of this beauty standard set by not only Bollywood, to be honest, even the set some standards. I mean beauty standards
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