@PKBriggs
Sontaia Briggs
@PKBriggs · 4:21

Mental Monday’s: Finish your Damn Plate

article image placeholderUploaded by @realbriggster
You don't focus on putting pictures of your meal up, focus on putting pictures of your meal and your friend on social media. Facetiming a friend that isn't there because to show you that you're with this friend, like, focus on your friend, you put your phone down. You guys have a conversation with each other. You're focused on each other that one thing at a time, like accomplishing one thing at a time instead of so many things and then never really getting anything done

#theminimalists #joshuafieldsmillburn #mentalmondays #yougotthhis #mentalwellness https://www.theminimalists.com/ Book title: Everything that Remains

@theertha
Theertha Panachoor
@theertha · 1:50

@realbriggster

If you focus on one single task, that is when you can get it done properly and be fully satisfied with it. And I think we're absolutely capable of living the life we want to live, the life. We can't stop thinking about living the life we aspire to live. But sometimes we are too attached to our past. We are too attached to our current selves to let go unlearn certain things and start over. But yeah, I just wanted to share that
@Enfinit
Enfinit Evolushun
@Enfinit · 4:59
Okay, that's not something I even try to talk about. But eliminating garbage from your life externally and internally. That's what spiritual coaching is. I try to focus on. If I'm sitting you down immediately, we have to find out. Okay, we're going to do some metaphysical inventory, right? Sit down. Sit down. Right. Sit down. Be steel. That's the train
@PKBriggs
Sontaia Briggs
@PKBriggs · 2:18

Thank you for going deeper🙏🏾 @Enfinit

I'm glad you didn't delete this post, and I know it's not posts. Well, that's one thing I like about this platform is they don't give you a bunch of ways to really do all this editing. So I'm just, like, effort sometimes because one day I was in like, if I'm doing it over and it's like, the third version, I'm like, okay, then I just don't even post whatever I was thinking
@PKBriggs
Sontaia Briggs
@PKBriggs · 1:30

@theertha 😁🙏🏾

And when multitasking became a thing, I was like, Well, I must be slow or something because I can't even answer the phone and take money out of an ATM at the same time. I did that once and I left my card in the machine like, I just need to do whatever the one thing is. I can't do all these. You can't talk to me while I'm typing. I just can't manage all that. So thank you
@lavidus
LL Walton
@lavidus · 0:21
Hi PK. My name is Lavidus. Thank you for that mental Monday. It just really made me realize how far some of us have gone away from the simple things. But then again, like you said, it's all mental and we can all get back to it just with our thoughts. Thanks again
@Her_Revolucion
Yesenia Fernandez
@Her_Revolucion · 4:10

@realbriggster Currently finishing my plate! 🙏🏽

Once that was gone, I had asked myself like, wow, what did I do those few years? And then that's when I was comparing myself to other people that were my age and seeing how much they've progressed in your life, not even considering the fact that we were in different paths, they had different accomplishments, they had different challenges. And so I was able to learn that we don't have to be the same
@PKBriggs
Sontaia Briggs
@PKBriggs · 1:47

Your bravery inspires me. 🙏🏾 @Her_Revolucion

Cynthia, thank you so much as always. Thank you for bringing up that thing that we I think we all do that comparing, comparing our life track, our life goal meter, and then also the idea of how we just become the things we do. And then when that thing ceases, it's like, wait, who am I like, why was I doing this anyway? I don't even think I like this
@PKBriggs
Sontaia Briggs
@PKBriggs · 0:18

Thank you for the reminder 🙌🏾 @lavidus

Good evening, Levidius. Thank you so much. And you are absolutely right. We can always get back. We can always get back. It doesn't. Doesn't matter how far you may feel like you straight. We can get back. So thank you for reminding me of that. I hope you're having an awesome day
@Her_Revolucion
Yesenia Fernandez
@Her_Revolucion · 0:27

@realbriggster 🙏🏽💯

Love, love, love sending you ear hugs. You know, this is what it's all about. Having conversations where we can connect with, share our stances on the subject. And yeah, I'm loving this. Love this. So thank you. Bye
@meelee
Camille Smith
@meelee · 0:29
I like this. It is a reminder of what I was told some time ago about having so much on my plate. And I'm definitely going to rethink this after hearing this clear my plate situation. Thanks for it
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