@PKBriggs
Sontaia Briggs
@PKBriggs · 3:04

First, Last - First, First - Reflect, Celebrate.

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And this will be your last first time doing it and you're completing it and then it'll be 2022 and next Monday will be my first last Monday of 2022. Are you with me? Are you with me? There's a lot of repetitive words here, but I think you can understand what I'm saying. I'm feeling celebration. I'm feeling a bit of joy. It was a very difficult Christmas this Christmas and last week was difficult being unwell

#mentalmondays #iampk #youareworthy

@soulcruzer
Clay Lowe
@soulcruzer · 3:59
There is no magic switch, I guess in this pandemic thing, but the new normal now feels normal. So that's the first, as I mentioned in another post that you are on, this was the first time in two years that I've actually went to the cinema yesterday, saw The Matrix moving. So that's the first and that'll be my last movie seeing in 2021. How about that? See, I made it. I made it there in the end with my first last
@PKBriggs
Sontaia Briggs
@PKBriggs · 1:39

What a brilliant perspective🙏🏾 @kendy

So thank you. And happy New Tuesday, right? Last Tuesday of the year. I'm probably going to be saying a lot of this during the week. I get very sentimental and very mental on the last day of the year. It's like a spiritual thing. It's not even about resolutions
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@PKBriggs
Sontaia Briggs
@PKBriggs · 0:58

Yes! Exactly! @soulcruzer

Clay, how you doing, Clay? I hope this will not be your last swell of the year. I missed your voice, but you've been on vacation. So that's a perfect reason to not be swelling. I don't know if that's an actual I don't know. That one's going to six swelling. But anyway, yes, you did say some first. There are so many
@PKBriggs
Sontaia Briggs
@PKBriggs · 4:16

@Kendy_ my response got lengthy 🤦🏾‍♀️🙂

Not much I used to do, like, some stretches in the morning. I just fell off on a lot of things. I'm going to try to bring that back. The stretching is good. Things are just sort of empty your mind, and then you can just try to start off with a blank slate. And, yes, and thank you so much for everything you're saying
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