@PKBriggs

Sontaia Briggs

@PKBriggs

Call me PK. 😁🎙 Storyteller//Inspiring//Dreamcatching ➡️P.k. Briggs 💫INTG💫she/her💫BE GREAT LITTLE BY LITTLE EVERYDAY IG:sontaia_briggs

@PKBriggs · 8h ago · 1:21

Refresh Fridays: You Can…

#ittakeswhatittakes #refreshfridays #iampk

+10

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@PKBriggs · 1d ago · 3:54

Neutral Thinking: It Takes What It Takes.

#trevormoawad #neutralthinking #ittakes #whatittakes

4

@PKBriggs · 2d ago · 2:36

Forecast Wednesday’s: Check your narrative.

#forecastwednesday #narrativecheck #whatareyoudoing #questioneverything

+8

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@PKBriggs · 5d ago · 3:58

Mental Monday’s: New Beginnings again, again

#mentalmonday #iampk

+5

3

@PKBriggs · 3w ago · 2:18

Refresh Friday’s: Leave Today For Today.

#iampk #getrefreshed #win #today #refreshfridays

+7

5

@PKBriggs · 3w ago · 2:38

Mental Monday’s: Visualization

#visualization #dreamseeds #planter #mentalmondays

@PKBriggs · 3w ago · 3:06

Forecast Wednesday’s: Higher than Yourself. Noisy swell 🚨

#forecastwednesdays #higher #mission #purpose #iampk

2

@PKBriggs · 4w ago · 1:00

Mental Monday’s: Pregnancy

#mentalmonday #pregnancy #potentialities #realities #possibilities

+7

5

@PKBriggs · 1mo ago · 3:50

Black Voices of Faith, Spirituality and Common Sense.

#roedecision #faith #religion #freedomofchoice #christiannationalism https://s.swell.life/STC3LWJ0MZizrld

+2

5

@PKBriggs · 4w ago · 3:49

Refresh Friday’s: Revisit It

#past #habits #success #mind #motivation

4

@PKBriggs · 1mo ago · 2:09

Forecast Wednesday’s: You Are; The message for the moment.

#what’s your message #messengers #seasons #actions #audience #self-responsibility #forecastwednesday #iampk

+4

5

@PKBriggs · 1mo ago · 1:41

Start where you are.

#resilience #yourpainisvalid #youarevalid #whatyougot #isenough #iampk

2

@PKBriggs · 1mo ago · 3:04

A question of beauty: Have you seen any lately?

#rants #tuesdays #whatsbeautifultoyou #justforfun

+4

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@PKBriggs · 1mo ago · 2:13

Mental Monday’s: Made for Crown. A Meditation

#mentalmondays #iampk #royalty #responsibility #youareworthy

+3

4

@PKBriggs · 1mo ago · 2:11

Cross country: A Refresh Friday Meditation

#runners #running #crosscountry #refreshfriday #iampk

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@PKBriggs · 2mo ago · 5:00

Say her name: Ahsid Hemmingway-Powell

#AhsidHemmingwayPowell

2

@PKBriggs · 2mo ago · 4:57

The world tipped over: Hold on

#injustice #pain #confusion #roe #guns #wars #pandemics #inflation #whatsnext

+3

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@PKBriggs · 2mo ago · 3:13

Mental Monday’s: From Test to Testimony.

#stories #truth #overcoming #mentalmondays #iampk

+5

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@PKBriggs · 2mo ago · 3:35

Refresh Friday’s: Be in the Presence of your moment. Be in the present of your life.

#refreshfridays #present #presence #bewhereyouare #peace #stillness justbeing

+5

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@PKBriggs · 2mo ago · 3:41

Forecast Wednesday’s: Death & Birth of selves.

#iampk #forecastwednesday #birth #death #renewal

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@PKBriggs · 2mo ago · 3:25

Refresh Friday’s: I’m not alright, but I’ll be ok.

#iampk #momenttomoment #mytruth #refreshfridays

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@PKBriggs · 2mo ago · 4:58

The Architect’s Desk presents: The work of restoration.

#restoration #decolonizeyourmind #deconstruct

@PKBriggs · 2mo ago · 4:38

Matsurika: beautifully light, crisp and delish

#briggsbeerrrview #bbr #iampk #weekendloading

+3

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@PKBriggs · 3mo ago · 4:08

Forecast Wednesday’s: It’s all going Somewhere

#forecastwwdnesdays #iampk #yourstoryisamessage

3

@PKBriggs · 3mo ago · 3:32

Mental Mondays: Adjacent to YOU

#mentalmondays #iampk #selfreflecting

+6

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@PKBriggs · 3mo ago · 2:40

Forecast Wednesday’s: You are not your conditions

#no_self_problem_book #forecastwednesdays #iampk #bethebreeze #flowhowyouflow

3

@PKBriggs · 3mo ago · 4:36

Mental Monday’s: Getting Freer

#iampk #yungpueblo #connectionsoverattachments #getfree

3

@PKBriggs · 4mo ago · 4:31

The power in knowing where you are.

#refreshfridays #iampk #acknowledgement #power #rants

+2

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@PKBriggs · 4mo ago · 2:32

Forecast Wednesday’s: Snapback

#iampk #breathe #forecastwednesdays

+3

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@PKBriggs · 4mo ago · 3:36

Mental Monday’s: Divine Alignment

#mentalmondays #iampk #divinealignment

+10

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@PKBriggs · 4mo ago · 4:13

Moral Bankruptcy

#what #wouldyoudo #foradollar #tryingtosurvive #inflation

+5

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@PKBriggs · 4mo ago · 4:39

Mental Monday’s: You start where you start.

#darknightofthesoul #today #tomorrow #sadness #iampk #justbe

+4

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@PKBriggs · 4mo ago · 2:57

Forecast Wednesday’s: You Can.

#forecastwednesdays #change #shedding

+3

2

@PKBriggs · 4mo ago · 3:32

Briggs Beer Journal #4: Never Better, IPA - Coronado Brewing Co.

#nevabetter #hopamateur #dank #coronado

4

@PKBriggs · 4mo ago · 3:29

Refresh Friday’s: Watch out for misdirection, you have something to do

#refreshfridays #procrastination #stopit

+8

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@PKBriggs · 4mo ago · 5:00

Pt. 1 We die a little bit everyday: Regeneration

#regeneration #emergence

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@PKBriggs · 4mo ago · 4:43

Mental Monday’s: Yung Pueblo

#yungpueblo #inward #peace #selflove #growth #iampk https://s.swell.life/ST2ks9Pgse8Wfug

2

@PKBriggs · 4mo ago · 4:14

Forecast Wednesday’s: Hanging On

#forecastwednesday #onthursday #iampk #youareworthy #letitgo

+6

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@PKBriggs · 4mo ago · 1:48

The Voice: A swell love note.

+6

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@PKBriggs · 4mo ago · 4:17

Refresh Friday’s: We can have dignity

#iampk #refreshfridays #dignity #suffering #grace #optional

+4

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@PKBriggs · 5mo ago · 5:00

Forecast Wednesday’s: The veil is thinning

#iampk #iswell #youswell #weallswell #forecastwednesdays

+8

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@PKBriggs · 5mo ago · 3:05

Do we need religion and do we need God/ a god? ?

#godquestion #whatisthislife

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@PKBriggs · 5mo ago · 4:07

Mental Monday’s: Can You Remember?

#whoareyou #whoami #iswell #youswell #weallswell #iapk #mentalmondays

+8

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@PKBriggs · 5mo ago · 4:16

Mental Monday’s: You have Power Over Your Perspective.

#shift #your #thinking #mentalmondays #iampk

+9

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@PKBriggs · 5mo ago · 4:19

Forecast Wednesday’s: How Much of It is YOU?

#Freewill #destiny #wakeup #forecastwednesdays #iampk

+8

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@PKBriggs · 5mo ago · 4:52

A BIRTHDAY MENTAL MONDAY 3.14

#mindingyourmental #mentalmondays #iampk #piday #314

+4

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@PKBriggs · 5mo ago · 4:03

Forecast Wednesday’s: Stream of Consciousness/Stasis

#immobility #funk #selfmotivation #stasis #forecastwednesdays

5

@PKBriggs · 5mo ago · 1:31

Sometimes the green light is subtle.

#awareness #growth #lessons #go #greenlight

+3

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@PKBriggs · 6mo ago · 4:27

Compassion vs. Empathy

+3

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@PKBriggs · 6mo ago · 5:00

Briggs Beer Journal #3 - If a Beer could be a song. Ode to Pale Ale

#paleales #oxbowfarmhouse #artsandcrafts #ddh #doubledryhopped #briggsbeerjournal

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