@Phase_Reality
J Moor
@Phase_Reality · 4:54

Meditation Dojo episode 4 "Go Admin Mode". 1111hz

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And being able to achieve this and meditation is why I wanted to meditate in the first place. I wanted to be able to confront my issues, and I wanted to make some serious changes. And the more we learned about depression, anxiety, you start to understand the science of it and how, if you ever read The Body, read the book body Keeps a Score, an amazing book

Follow the series "Meditation Dojo". —> #PhaseRealityMeditationDojo. #jmoor #phasereality #mentalwellness #selflove #meditation #love #hello

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