Peter Ely
@Peter_Ely · 4:06

How i cqn help you to overcome fears a d phobias

Well, hypnotherapy can help, and in fact, it's one of the most effective treatments for phobias. So how does it work? Well, when you experience a fear, your brain stores a memory of that experience in your hippocampus. And this memory is stored with a lot of emotion and that emotion is generally negative emotion and that makes that fear so intense. That's what it is, right? That's why the fear is so intense, because of this negative emotion that's attached to it

A talk on how solution focused hypnotherapy can help you to overcome your fears

Rocío (Ro) Christensen
@rocio · 0:30
Hey, thanks so much for sharing. This was really informative. And actually, a close family member of mine has has a really intense phobia that they that they've lived with for years for their whole life. And I don't know if they've tried hypnotherapy, but I will pass this swell on to them and maybe it can help them. Thank you so much for sharing your knowledge and expertise on here. Yeah. Super important work. Thank you
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