So depending on where you are, I highly recommend walking and not walking for the exercise, but walking to really experience your surroundings. The other day, I walked down every single street
NATE [R.E.D]
@redtsk36k · 1:07
Yeah. You know, whenever you just like for me, I had stopped socially and got back on. But I had stopped for a year and I was just exploring and just living my life life. Now I got a new perspective and new places I want to go and new places I want to travel
Roomi Tarik
@roomi · 3:49
So to fix kind of your schedule of your cardio lightweight lifting and training, that is something to incorporate all of that and also your sleep and other stuff. Because you only have 24 hours a day. It is a little challenging, but I accept other challenge and I somehow fit it all in. Yes, it releases endorphins in your head and in your brain and you kind of get this. I don't know, Rush, and you want to do more things. So I do that a lot