Social media and its tight hold on society 😖
But being away from this all and being disconnected has really made me realize that I'm a lot happier when I don't have my phone with me when I'm focused on staying present and being in the moment. And I would love to hear your guys'thoughts on how you are affected by social media and technology because I do know a lot of people feel like it's a way for them to stay connected and to be a person that maybe they aren't comfortable being in person or outside of the technological realm
Tim Ereneta
@Tim · 1:52
So I understand I had an advantage. I didn't grow up with a phone attached to my hip, and my brain is not wired to respond to it in the same way because I remember back in the day in my formative years, things were different. So I know that our life experience is very different, but I will say it's play around with notifications and decide what you really want to be in control of