@no5isalive
Jennifer Ryan
@no5isalive · 2:46

Healing through manual labor

So here is one of those hard truths that I am coming to understand. A little backstory. Some of what I have been working on with therapy lately is learning to be be vulnerable. When you are raised by a narcissist and you continue to build relationships with people like that for the next 30 years, and you're now nearly 41 trying to figure out who you are. That isn't a trauma response

#healing #hardtruth #ptsd

@no5isalive
Jennifer Ryan
@no5isalive · 2:33

@Kendy

Thank you so much for your response. I appreciate always hearing different takes on this because while where I am at at with my therapy and my self work, I know that I have to be selfish right now and that I have to be selfish about my feelings and am allowed to feel selfish about wanting to be met on that level
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