@NimishaDhami
Nimisha Dhami
@NimishaDhami · 1:52

What exactly is Mental Health ?

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Over the course of your life, if you experience mental health problems, your thinking, mood and behavior could be affected. Many factors contribute to mental health problems. Some of the factors you might know about, such as daily stresses of life, but there are other factors as well, such as biological factors such as genes or brain chemistry, life experiences such as trauma or abuse, and family history of mental health problems. Mental health problems are common, but help is always available

#mentalhealth #sayitatswell

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