Secondly, you get involved in activities that you enjoy. This improves your sense of wellbeing and your enjoyment of life. It also gives you a break from studying so that you can return to your books, refreshed, and ready to work again, you get a chance to try new experiences. Perhaps you will learn an unfamiliar sport or try your hand at being a group leader. And lastly, you can try out activities that relate to some aspect of your academic studies to the real world