@MsColes77
Tanya Coles
@MsColes77 · 4:51

Women Should Encourage Other Women to be HEALTHY

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It takes a toll on your body over time because the body is not designed to carry that. And nobody's genetically predisposed to carry excess amounts of weight. If you do an X ray on me, compared to somebody, that's £120. Our bones are going to look the same. Our skeleton is going to look the same. Being big bone is a myth. And because of the rise of obesity in our country, we have to start attacking this at young ages with our children

#women #health #encouragement #lifestyle #support

@DearAuntyAng
Ann-Gela Kaye
@DearAuntyAng · 4:39
Everything you said, whether it's the struggle on the organs, the blood sugar, your liver having to work hard, we know that point blank period, your arthritis, your joints, all of it, all of it can be alleviated and even prevented by weight loss. And so, yes, as women, if we're going to do girl power and black girl magic, and I got your back, it should be encouraged. Let's walk together. Hey, I'm going to the gym
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