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@Mirakle

Guiding lives on the journey from illness to wellness through Integrative Medicine http://www.miraklewellnessclinic.com/

@miraklemanickam
Manickam M
@miraklemanickam · 0:36

Mitochondria and HIIT

article image placeholderHow to Grow New Mitochondria - HIIT Even for the Elderly
Hi, everyone. I want to record a message on how highintensity interval training helps you to grow new mitochondria. This has been found to help even people 60 and helps them in wording of a lot of diseases. And this presentation talks about mitochondrial deficiency being the cause of major diseases like heart disease, et cetera. I want you to look through it and then give you a comment. Thank you. Bye

https://youtu.be/YrfjaOU_3VU

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@Prashantar
Prashant A R
@Prashantar · 1:17

Quick Why behind the HIIT

Many who would want to understand why and the science behind any practice. This kind of spell cast will help. Please keep sharing such help many to understand before they adopt any practice
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