Sophie King
@MindsetforMums · 1:59
Imposter syndrome
Good morning, everyone. So this morning I just wanted to talk about imposter syndrome. Just going to touch on it very briefly. So, obviously, imposter syndrome is when you can't see how good you are at something. So you think you shouldn't be doing the job that you're doing. You think that everybody is better than you. You think that it's all in illusion, it's luck, somebody's going to find you out. But why do we think this?
Annalyzed Perspectives
@AnnaT · 1:25
And so after reading that book, which is a really good book, it's an easy read, I read it in about a day. It gave some practical tips about quieting your inner critic, and I would recommend it to you. Anyone?
Sophie King
@MindsetforMums · 0:44
Oh, brilliant. Thank you for the recommendation. Yes, I'll really look into that. I've heard about making these lists and interviewing people and asking them what your strengths are and what your weaknesses are as well. It might be worth looking into something and interviewing people around me. I've also heard of, like, having a folder of evidence that you collect. So say, these are the things that I've done. These are the things that I'm good at
Therapy Health
@Shmookie · 1:00
You. Maybe I'm talking about a much later stage of ego state work. Or maybe I'm being contrarian. But most definitely, first of all, imposter syndrome is a killer. And you put it down really well about where it originates from, the ideology. I think on some level that, you know, is there truth to the syndrome, what it's saying and this validity and meaning, not being afraid of what he or she is saying about being an imposter. It's interesting