So welcome everyone and thanks for being here. So hair loss is a common concern for a lot of people. And while there are a lot of products, like many products on the market that claim to help with this issue, there are also a number of foods that may be beneficial for maintaining healthy hair. Keeping your hair like luscious and really fluffy and thick for those of us who have thick hair. So one important nutrients for healthy hair is protein
Meus Knowledge
@MeusKnowledge · 5:00
Like I was saying, seabom, this is an oily substance that helps to keep your hair and scalp moisturize. For most people, they produce a lot of sea bumps, so they have really like oily hair. If you touch your hair on your hair through, you haven't put any products in there, then it comes out oily. This is a sea bump. This is your natural body's oil, like at least one of them being produced by your scalp to keep it from drying out
Meus Knowledge
@MeusKnowledge · 3:04
They're going through hair loss and they want to know more about it and what kind of foods they can eat to help to prevent this. So shout out to you, you know who you are. And thank you guys again for listening. It says in another episode of Meus Knowledge. Thanks. And later everybody
Marley Musarra
@MarleyMusarra · 1:19
Wow, thank you so much. Good stuff in here. And yeah, a lot of new stuff that I learned. And I'd assume that maybe some supplements or hair loss treatments include aspects of this, but I consider myself to eat pretty good and eat, like, a wide variety of fruits and vegetables. But I was, like, vegetarian for years and then vegan for a few years, and my hair loss actually started before I became vegetarian
Marley Musarra
@MarleyMusarra · 0:13
Okay, so I actually went to Spotify, and I can't find you. Are you able to, like, share a link or anything like that or repeat how to find you on Spotify and just search muse knowledge? Maybe I had that wrong. Thank you
Meus Knowledge
@MeusKnowledge · 1:40
Hey, how's it going? How are you? So I did not include supplements in this one because I wanted it to orient towards food. Something that I am aware of and everyone is aware of, is that all medicines are derived from plants, and most of of them, the majority from plants, plant roots. And the foods that we know are basically turned into certain supplements and certain medications. So that's why I didn't include supplements. But a lot of supplements, they do work
Meus Knowledge
@MeusKnowledge · 0:45
So the channel is on the anchor app. I did post a link as a small episode. Basically, I posted the link. If you go on the page, go on my page, then you'll see that my last post was a link telling you guys to like go follow on the Amcraft. And the spotify version is actually spotify live. And I won't be doing a live episode just yet. But stay tuned, I will let you know and
Marley Musarra
@MarleyMusarra · 0:06
Oh, yeah. I found you and I gave you a follow. Super excited to check that out