@Markrfitness
Mark R Fitness
@Markrfitness · 2:26

How do you see yourself?

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And if you're somebody who maybe dabbles with a little bit of fitness, maybe you do something but you'd like to do more, how can you expand your identity so that that becomes who you are? Because I strongly believe that we all live up. We will always match our indemnity. Our actions will always match how we see ourselves

How can you expand your identity?

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@LadyO
Ophelia Johnson
@LadyO · 0:58

I love this

But maybe if I did it, if I would just do it, then a lot of things would change. Maybe the backache won't be there anymore. Maybe the foot pain won't be there anymore. So thank you so much for this. And I need to figure out who am I, figure out my identity. And I appreciate you for for doing this. Well, thank you
@Markrfitness
Mark R Fitness
@Markrfitness · 4:59

@LadyO

I wanted to go back to my old identity as an actor, but somebody who smoked, I could do that. And the way I could do that would be to start smoking. And I don't think that would start by smoking 20 a day or going out one night and smoking a whole pack of cigarettes because that would probably do me in
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