So this was from my side about health and nutrition currently share your opinion that how health and nutrition are important to you and what you do to keep it in your body like eating pulses this and that. So kindly share this all with us. Have a nice day. Take care. Bye
Aishani Chatterjee
@Aishani · 2:28
If you're eating healthy can, to some extent, control your stress. And maybe even eating healthy can even keep your mood uplifted again to an extent because, of course, at the end of the day, your mental health depends mostly on the situations you're dealing with in life. So I would say mental and physical health are very much codependent, are very much intermingled with each other