Many health experts have stated that mental health, social and emotional health is an overall part of fitness. Physical fitness is a combination of physical, emotional and mental health. Fitness Emotional fitness has been recognized as the state in which the mind is capable of staying away from negative thoughts and can focus on creative and constructive tasks. They should not overreact to situations, they should not get upset or disturbed. Bested packs, which are part of life
Chanchal singh
@chanchalsingh · 0:34
Hi Madhushri, I hope you are doing great and amazing in your life. So it's a great knowledge related to mental health and I really liked your skill and the way you speak or tell. It's really amazing. And I want you to post the most well regarding mental health and life to be happy and how to improve yourself and please keep doing it. You are doing amazing. Thank you. Bye
Akash singh
@THE_AKASH · 0:20
Hello. You explained the topic very well and I learned some value points from there. I am going to implement some of your advice and make my life a better one. And also I am looking forward for new advices and your sole push. Thank you
prisha k
@prisha198 · 0:07
I am so glad that your talking was such an important topic like mental health. And I hope that you and everyone else is taking care of themselves