@luminouSouL
Sara Jones
@luminouSouL · 2:08

What in the Lunaverse: Fitness after 45

article image placeholderUploaded by @luminouSouL
You can get fatter or you can lose weight, because it's not going to stay the same. So I chose to lose weight. I dropped £40. Took me nine months. I've been jumping on the scale over the past here and there a couple of weeks. Not happy with the number I'm seeing, but, like, didn't hit me

#healthylifestyle #fitness

@Renee_Slay
Renee Slay
@Renee_Slay · 4:46

@luminouSouL

However, I'm not one to restrict myself diet wise, because I've had too many friends cry to me after fasting 16 hours a day, six days a week, because they're hungry. And I'm, like, starving yourself of something is not good
article image placeholderUploaded by @Renee_Slay
0:00
0:00