#askswell How do you ensure your HOLISTIC WELLNESS?
You. Hi, and welcome back to love, live, learn. Holistic wellness is a way of looking at health and wellbeing that considers the full person, the mind, the body, the spirit, including the emotion. It is important to take care of all three aspects of one's being body, mind and soul. A healthy body is a must for a healthy mind. A healthy mind is significant
smile alam
@yoursmile007 · 3:38
And second point for me being in content creator, it's my duty to provide a good quality and a great sense of content to people who are aspired to watch me, just because they think that I am a potential provider to them. So for that sake I have to be fully tuned with my mind and body. If I'm not feeling well with my body, how can I able to provide a good quality of content to them?
Hi, smiling yogi. I liked your name. Thank you for responding to our swell and thank you for chiming in and sharing such wonderful information. Great tips that you have given. Keeping it really simple. Like you've said in your tagline that my way is simple, you've actually kept it very simple. And that's how live can be enjoyed the most. Keeping it simple. Yeah. So I really enjoyed the part where you mentioned to create distance
Swell Team
@Swell · 0:15
smile alam
@yoursmile007 · 2:58
So you are thinking why I have recited these lines to you. The reason being is because in my eye, music helps you to maintain a certain sense of balance in your life, especially in classical music. But it's up to you what kind of music you like. I like Indian, classical, Sophie music, guzzles, Kavalis and folklores. I really love that. These are the things who helps me to go through with life's hardships
This particular profile, Lovelivelearn, is actually an organization that I run with a team of mine. This is focused on mental wellness and we provide various services starting from counseling services to wellness awareness sessions and wellness workshops and emotional guidance and all of that along with some very interesting, thoughtfully put together designed products that's specifically my line of products all created by me