Lisa Gaylord Fitness

What's up, guys? This is Lisa G****** of Lisa G****** Fitness. And just really having a good time here on Swell. This is a channel related to anything, health and fitness, diet, nutrition, lose weight, get in shape, mindset Reset is my program five Weeks to recalibrate. I think it might be time for a dance break. What about you? It's let's go, baby