@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 4:42

HOW TO FIGHT BACK ANXIETY AND DEPRESSION?

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Well, do let me know about your experiences about your mental health kikatamasakkabura what all experiences you had if anything that you want to share with me, anything at all am here to listen and I'm here to reply as always. It's been great listening to you all. Thank you so much. You're

#anxiety #depression #collegevoiceindia #sayitonswell #fight

@Pooh
punitha B R
@Pooh · 1:22

@LifeIsStrange

Well I do agree your point on depression as well as anxiety. I know there are many suffering from anxiety and depression but suicide can always not be the better option. I feel you got to fight back, stand up, stay strong and move on. In life, ending life means nothing but just killing yourself which might lead to a lot of pain to others as well as you. I'm a person who always loves to fight back and not just stand back and take things too seriously
@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 0:37

@Pooh #collegevoiceindia #sayitonswell

You said listen to her soil again yoga and inspiration really helps a lot but it will only help if you take it if you have patience and you give your time and dedication Koebiji it will not help in an instant. You have to be dedicated towards it. Thank you so much for and I'll see you soon in my next well I guess bye
@Anastasia_9
Divya Bhatia
@Anastasia_9 · 2:04

@LifeIsStrange #meditation #worthit #sayitonswell #happy #collegevoiceindia

People were cutting themselves over their boyfriends, over their families. They were the worst people I've seen and I'm one of them. But now I'm not like them though. I'm depressed very constantly but I don't do any of these things. I listen to songs, I sing songs I love the most and I just watch movies and I watch anime as well. But not New Rotor because that one is so long. It is such a long series
@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 1:15

@Divya-9 #collegevoiceindia #sayitonswell

Hi there we are. Life is strange here and I totally agree with you. I used to all those points very nicely and I totally agree with you and I'm really sorry that you are suffering from the same that you are constantly depressed all the time and I hope it works out for you. And if you need any advice from me, do let me know if I could help in any way regarding motivation or something like that
@Anastasia_9
Divya Bhatia
@Anastasia_9 · 0:23

@LifeIsStrange #collegevoiceindia #sayitonswell

Okay. So if I ever need any help programming motivation as to how to motivate myself, I'm going to ask you. And anime is a very good topic. If you ever talk about it, just choose good and cute and animes because I just love watching them. And Kumar enemies are the best thing in this life
@NimishaDhami
Nimisha Dhami
@NimishaDhami · 0:47
Hi, Aryan. I really loved the way of opening up the topic about depression and anxiety. And I believe that all of us have been struggling with anxiety and depression in one form or the other, or maybe just dealing with daily stressors of life. And I think the most important thing to keep in mind is that if we are dealing with these issues, the four most important thing is to understand that we must be ready to ask for help, because that's how it begins
@MitsuhaMiyamizu

@LifeIsStrange #Janè otaku ✌️

I'm sure when you look at it from a distance you will be able to see the whole picture and somewhere in there will be an actual solution to your problem and keep going on. You will be one day stronger soon enough and good luck. Feel free to take advice from me. It's a joke. I can't give you lot of advice. You know yourself a lot and express and kills depression. Talk to your loved ones
@belle
Sreejita Karmakar
@belle · 4:48
And I don't want to live like that. That would be such a wrong way to die while away your time on a bed being bedridden not even see the world. Is that worth it? I don't think so. Are a few bad days worth your entire life? I don't think so. I think we should all start to realize that there are ways we can be happy. Some of us like listening to songs, for instance. In my case, songs have helped me a lot
@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 1:46

@MitsuhaMiyamizu #collegevoiceindia #sayitonswell

Hi, Mitsuhar in Baba Mitsu and Dot. Dear Don Aramujah. Anyway, not a both of you, but I don't think he can. I had. I had a bad face, okay? I had a bad face where I used to be. Not so mature. I did stupid things, okay? But now I have come back strong and I have fight more. And Jesus Christ, you know a lot about Naruto more than me. Oh, my God
@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 1:25

@belle #collegevoiceindia #sayitonswell

I don't know, not in hospital, but I don't know. Some crazy s*** just lying down under the night sky and just taking my last breath and seeing the constellations and millions of stars above me, that sort of thing. I think when I think of dying. Yeah, I can totally relate what you mean. That logged at home and not being able to see the world, that would be an awful way to die. Indeed
@MitsuhaMiyamizu

@LifeIsStrange hehhehheehee 😁

But that was a face, and you're so strong. Keep fighting. See you later. Up name with love. And Jani means see you later. It's a very special scene. And Johnny is one of my favorite words. And, yeah, I usually use this with my friends and close ones. So, yeah, Johnny means to you later. Okay. Thank you. I. Bye
@priyajyoti
Priya Jyoti
@priyajyoti · 1:11
I just thought about myself, my family and my dreams and how much I love myself and that's how I live. So I think this is the best thing we can have self love and it has a lot. It has a lot. And I think you are very positive person. Keep motivating yourself and keep motivating others as well
@chipotle69
Naina 🏳️‍🌈
@chipotle69 · 1:29

@LifeIsStrange #sayitonswell

I'm actually a psychology student, and I'm one day hoping to become a professional in the field. So I definitely advocate for therapy and counseling. I think they definitely work and they are the right option for people who are going through such situations. And on a less serious note, anime. Oh, my God. Now they do an Attack on Titan. They're like, My most favorite anime is Period. So I completely relate to what you're saying
@palakjain
Palak Jain
@palakjain · 0:41

@LifeIsStrange

One of my friends was going through a very bad face in my life and this happened because of the some family issues that was currently there in my family. And I felt so helpless Atlas, as I was not able to help her at all. But then I decided to take her to a psychiatrist. She was very resident in the beginning. It took me two months until she finally agreed. And yes, the a therapy Hender
@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 0:46

@palakjain #sayitonswell #collegevoiceindia

Hey, Palak. Life is strange here, and you're absolutely correct. You're absolutely correct. Professional help is the best help. I thought help, which is really good, and it helps to a certain extent, but the actual help can be given by professional help as Belle well, and I'm so happy that you've helped your friend and manage to convince her to go through to go to a therapist, and it actually worked for I'm so happy to hear that
@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 0:42

@priyajyoti #sayitonswell #collegevoiceindia

Hi prayer. Thank you so much for calling me a motivating person. I didn't know I was such a motivating person. Thank you so much for calling me a motivating person. Massacre ball round it sounds so weird. Anyway, I'm really sorry that you went through a bad phase yourself and, and I know how things must be so hard and what led to even you thinking about harming yourself. But your one friend helped you not to do it and convinced you not to do it
@LifeIsStrange
Aryan Kumar
@LifeIsStrange · 0:46

@chipotle69 #sayitonswell #collegevoiceindia

So yeah, an Attack on Titan is my favorite anime. Second actually my first is Dragon Ball. Nobody can beat Dragon Ball. Don't argue with me on that. Okay. Okay. What else? Yeah that's it from my side. Okay. Thank you Chipotle
@SSS135
Shashank Sehgal
@SSS135 · 3:21
I reminisce all those old moments why things were happening this way and I realized that it wasn't their fault, it wasn't my fault, I should have understood them. There was a misunderstanding and things started to sort out. My life was very sorted and the bonus was that I got a new gift which was a goal. My purpose in life is what I want to do
@Vanshika_mittal
Vanshika Mittal
@Vanshika_mittal · 0:05
This is very sensitive topic and this is something on which people should work on
@eashaan06
Eashaan Garg
@eashaan06 · 0:17
Yeah, I totally agree with you, Aryan. You have to fight your depression and anxiety at some level of time in your life or you will go for nothing in your life. You have to set your goals and do with that
@FionaElizabeth
Fiona Hernandez
@FionaElizabeth · 0:56
I have to say, you shared a really powerful story, and I think anxiety and depression can get to everybody, and especially just, you know, everybody's always going through some things. But I think what you said was so important when you get that feeling in your heart of you can overcome this and you can get through this, that is just so powerful. And life throws at us many obstacles
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