We used to run a little bit and we used to just walk this evening walks. And then after that was our daily day. We did this for eight months and guess the weight loss we did it was like 15 to 16 cases. Now we are in continuing the diet plan. We had a break. We went to College after lockdown rate again, locked in has come. And if we are in College, no, we will not care about the food and all. Like East Coast