@kristinatarot
kristina Jensen
@kristinatarot · 2:09

Let’s talk therapy.

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And you're seeing all the symptoms. But back in my day, old people day, we didn't talk about our feelings. We didn't talk about therapy. We were just told to suck it up. I've attended therapy a few times in the past when I got divorced from my ex husband because it was severe trauma abuse. And I know how to fix things in my life. But my issue is, why? Why fix it?

#mentalhealth #endthestigma #therapy #depression #anxiety #life

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@taha_oracle
Taha Abbas
@taha_oracle · 4:51
When I got my reiki done and it activated my energetic body and I started purging a lot and it was like someone woke me up and I had released so much and it helped me a lot. And I feel if you haven't tried it, you should go for it because there's a lot of stuff that we are carrying, a lot of their energetic chords, a lot of karmic baggage that we need to release. Letting go of that helps us. It's a daily maintenance thing
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@kristinatarot
kristina Jensen
@kristinatarot · 1:51

@taha_oracle

It's really been hard these last few days to step aside and tell everybody, hey, mom needs to take a break and they're going to lock themselves in this room for an hour and they're going to do their videos and their audios and things like that. It's really important. But I know I need to do a bit better job of cutting the cords and releasing. That's just been something I have had a hard time doing. But thank you for responding
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@kristinatarot
kristina Jensen
@kristinatarot · 3:00

@AdroitPrimate

And I know another part of me is having an issue with opening up and being my authentic self, because I don't care what people think of me, but my mother is very much up in my crap. Oh, you can't say stuff like that. Oh, you can't do that. Everything is just negative, negative. And I know I have to cut toxicity. Trust me, I know this. But I can't
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@taha_oracle
Taha Abbas
@taha_oracle · 1:40

@kristinatarot

And you have beautiful energy and you're helping so many people and you deserve to recharge yourself. And one cannot pour from an empty cup. So yeah, never feel guilty to take care of yourself. And it's always great to listen to your swell cast and your readings and God bless you. Take care
@LunaLuna
Kara Bara
@LunaLuna · 4:36

@kristinatarot

And you also are aware of just how much power you give to other people. Speaking for myself and how that dictates your behavior. But also you begin to understand how you can take back that power and not live by their words honestly. And when it comes to parents, parents are very difficult. Only you get to decide what's right. And if being emotionally distant from your mom or your father feels right, protect yourself
@LunaLuna
Kara Bara
@LunaLuna · 0:22

@kristinatarot

Hi again. I just really wanted to underscore that rambling is a way for the mind to work through and process. Rambling is never a bad thing. Let your mind ramble. Let your spirit grow. And soar
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