@KindlyKen
Kindly Ken
@KindlyKen · 4:33

Boundaries and Peace

I think that creating no as a matter of fact, I know that creating boundaries is key to maintaining peace. Creating boundaries is important for both our physical and mental well being. They help us maintain peace by setting limits on our relationships and activities. These boundaries can include saying no and oftentimes do include saying no. It also means distinguishing our needs from those of others. It also means learning to take responsibility for our own feelings and behaviors as well, and being honest about those things

#boundaries #peace #mentalhealth #wellbeing #selfcare

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@dobbsty
Ty Dobbs
@dobbsty · 1:34
Because I think that a lot of people are honestly codependent. And what that means is just that they kind of live their emotions and their life around the other people's emotions. And, yeah, it's an interesting thing, but this is a fun conversation to have, and I commend you for having it and taking the stance and getting out here and speaking your truth. And I really feel that it's going to resonate with others as they also learn to speak there
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@KindlyKen
Kindly Ken
@KindlyKen · 3:17

@dobbsty

And as soon as I heard you say that, a huge smile spread across my face because I do not think that having a conversation I don't think you're able to have a conversation about boundaries or lack thereof, without including codependency in it. They go hand in hand. A lack of boundaries exists because of the fact that you're codependent
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