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So just with stress it's a big deal. I try to take life as it goes. I have friends that help calm me down. I play a lot of music. I listen to some kind of background noise while I sleep or playing video games. I got to have some constant in my back of my mind playing so I know it can calm me down. Something I know and I'm used to listening to. So that's how I handle stress
Rocío (Ro) Christensen
@rocio · 0:56
Hey, Mike. Just wanted to hop on here and say that I really appreciate your voice on this platform. I've been listening to your other swell as well, and I think it's really awesome that you share how you've educated yourself on your Epilepsy and learned things that you can do to make it more manageable. I think it must be really helpful to other people with Epilepsy, and I find your tips on how to deal with stress very helpful, even if I don't have Epilepsy
mike smith
@kdroc1983 · 0:49
As long as somebody's out there stepping out first to putting it out there, somebody will listen, and hopefully we can help educate each other on other things, and hopefully we help keep moving forward with this. I want you to have a great day, and thank you for listening, and I do appreciate that. You have a great day. Bye
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