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Hello. Good evening dear friends. How are you? Are you fasting for today? For Namra. Three. If yes then I'm just suggesting you to have number of dishes that you can have in your breakfast, lunch and dinner. So in breakfast you can have banana shake and with some fresh juice and you can just have fruit salad as well. Then in the lunch you can have a heavy lunch like you can just make potato gravy, potato with cheese. Then you can have salad with it
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