@KathyEldon
Kathy Eldon
@KathyEldon · 3:19

Bounce- Journaling to help you create the life of your choice.

Stand above yourself and view the times you felt on top of the world as well as the moments when you would have preferred to disappear, never to be seen again. Memories can be misleading. Sometimes family expectations may have reshaped what really happened into something more socially acceptable. Our own minds can do the same thing, blocking memories from our consciousness, insulating us from what really happened. Be careful when you Peel away the layers created over many years

#SoulCatcher, #journaling, #feelbetter, #anxiety, #thejourneyisthedestination, #identity,

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@cpost17
Caron Post
@cpost17 · 0:07
This is so wonderful. Thank you so much for sharing. It makes me want to Journal
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@DBPardes
Deborah Pardes
@DBPardes · 1:47

Toes dance on the floor #journaling

I trust my fingers to rustle out at every opportune moment to keep rhythm in my bones. I'm hoping to tap out something brilliant one day, maybe Morse Code to end the war on lonely souls. Every part of my body has a chance to sing, but it's a work, but it's work to keep the cacophony up, to encourage the synthesis of buzz and clip and swish that comes from parts and holes of me when my heart feels the pain, oh, to night's pain
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@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@bowie
Bowie Rowan
@bowie · 0:39
It was such a treat to come across this today. I'm in the process of writing a series of completion letters as a kind of journaling practice, and it's been then challenging and exhausting. I seem to only be able to do one or two at a time and hearing your words today about being able to address the elephant was really inspiring and helpful as I make my way through this little project I set up for myself. So thank you. Bye
@topgold
Bernie Goldbach
@topgold · 1:08

@KathyEldon discovering #identity through volumetric journaling

And I use a concept called Volumetric Journaling to have them think in terms of the world above, below, in and out, where they physically are located. Their identity is often defined by places where they've never been, where they hope to go and where they hoped and where they intend to share with friends exploring the same ideas. Thank you for sharing. Bye for now
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