And I just think that's so unfair and unhealthy and so just interested in speaking with other women and how they were raised and what you were taught around emotions and what the other women around you showed you. And did you break that cycle, or are you still struggling with that? This was fun. Again, first of all, happy Friday, and I hope I hear from some folks. Bye
Chelsea Hanawalt
@allowthesun · 4:54
But yeah, it's so important to validate your emotions and to cry like it is a release. It is so needed in your body. And it wasn't probably about how long maybe I would say maybe like six years ago, I started doing embodiment work and working with a practitioner who trained in breath technique and movement. And it wasn't until I started doing work with her that I really started to release and learn how to cry again because I had to learn how to do it
J.L. Beasley
@Her_Sisu · 4:45
And then when it was me, it was like, that was my husband and it was just your father. As if that wasn't a significant relationship between he and I that I do need to cry. So for about a good year and a half, I honestly boxed in my grief for my father and just made the focus about her
Thank you for letting me know that was never my intention, but now that I know how you felt about it but it's going to take a while for us to be there wholly as a culture, because there's going to be a lot of us who still feel that way. You're not supposed to cry, which I was crying for. It's going to take a while, but as long as we keep talking about it, then I think we will get somewhere