How do you struggle to grow and move forward from trauma? Note the leaves, sprouts and blooms, for example. Exploring your healing journey, focusing on the frustration side of growth. How do you struggle to grow and move forward from trauma? Take inspiration from nature nature natural elements prevalent throughout the spring that symbolizes hope. Once icy winter stars and sunny springs bloom, the theme of renewal lightly comes to mind. Spring offers for new beginnings the excitement and fear associated with the renewal