@jemecherche
jamie church
@jemecherche · 4:42

The Subtle Art of thinking about my thoughts and having feelings about my feelings: actually not necessary

But all of the other stuff, the emotional stuff, is just heavy, and I'm recovering and I'm getting better, and I need to give myself some grace for that because I was just thinking about how I feel whenever I have a negative emotion. I feel like I've got to just root that out, and I go after it with a fervency of a Chihuahua dominating a slightly larger stuffed Chihuahua

#selfhelp #philosophy #reflection #subtleartofnofucks #guilt #shame #letitbe

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