Hansika Reddy
@Hansikareddy · 0:56
Developing habits - habit 8 - Make time for yourself
Hello everyone. In today's Viral, I'm going to talk about yet another important habit that we should all develop. Make time for yourselves. One of the habits that most of us fail to implement in our lives is to enjoy some and downtime. Do one small thing that you love doing every single day. It's not always about achievement and success. By doing one small thing that you love, you're actually instilling peace of mind and refocusing your center
Hansika, I must say you have got a wonderful voice. And I truly agree to what you said. Enjoying little joys of life, finding happiness in small things and making time for ourselves is very, very important in for our mental health. Well, for me, listening music while walking is therapeutic. It transfers me into a new world filled with calmness, joy and happiness. Thank you for bringing out such an amazing concept. Bye
Hansika Reddy
@Hansikareddy · 0:20
Thank you so much for your reply. And, yeah, I really do agree to what you're saying. And I relate to it because I love walking, especially with music, because it calms me down. I love listening to music, and especially with this weather, it's rainy and calm. I think it just gives us another reason to make time for ourselves