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gungun bansal
@gungunbansal_ · 1:40

How yoga helps our body? 🧘‍♂️

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Yoga also boosts the hemoglobin in red blood cells in our body, which reduces the risk of heart attack and stop, move more and eat less. That's the only word of any dietation, and yoga can work in both sides. Yoga encourages you to relax and focus on present rather than being tensed about future. You can provide Peace Yoga can provide peace in this full life, full of hustle

Yoga provide peace in life full of hustle #SAYITONSWELL

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