@balancinglife
Michelle Martinez
@balancinglife · 3:40

Unlock Your Personal Growth Potential

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For example, in the past I struggled with burnout and stress, depression and anxiety, feeling overwhelmed by the demands of my former nine to five and my personal life, including taking care of the family, doing all the things, including caregiving for my father, dealing with the passing of my father, and now handling a diagnosis with multiple sclerosis. And what helped me is reflecting on some of my habits

The Importance of Reflection #Reflection #PersonalGrowth #SelfCare #MentalHealth #PhysicalHealth #Habits #Routines #Wellbeing #Posivity #GrowthMindset

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