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Michelle Martinez

@growth_talk

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📝Personal SOPs 🌱 Personal Growth 🧡 Chronic Illness Warrior, MS 🧘🏽Mental Health 🥰 Family 🥎 Sports Join the conversation! 🥰

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Michelle Martinez
@growth_talk · 2:40
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Michelle Martinez
@growth_talk · 2:00
Why you should create a Personal SOP

https://s.swell.life/STXkp3zA0B42rko

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Deborah Pardes
@DBPardes · 1:51
What are your digital wellness habits? #AskSwell

This is a lead up to May 5th International Digital Wellness Day. Let’s join Clo S, who is a coach that helps people find a balanced life. #DBPconvo

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Tanya Coles
@MsColes77 · 4:51
Are Photo Filters Masking Our Insecurities?

#beauty #photo #filters #insecurities #selfesteem

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Ann-Gela Kaye
@DearAuntyAng · 4:58
I was never a cat person…until…

Picture it…March 2020…the world shuts down and forces us to shelter in place. And, then the loneliness set in..

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Michelle Martinez
@growth_talk · 4:12
I felt broken these past couple of weeks: The Importance of Personal SOPs

Learning why creating your own Personal SOPs can help make navigating difficult times more manageable www.mmvirtualresources.com/product-page

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Michelle Martinez
@growth_talk · 4:52
Restoring Balance

My journey with mental health, multiple sclerosis & resilience #mentalhealth #mentalhealthawarenessmonth

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Michelle Martinez
@growth_talk · 4:14
Refreshing Your Habits & Routines

refreshing our habits is all about introducing small, positive changes that can help us achieve our goals.

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Michelle Martinez
@growth_talk · 3:40
Unlock Your Personal Growth Potential

The Importance of Reflection #Reflection #PersonalGrowth #SelfCare #MentalHealth #PhysicalHealth #Habits #Routines #Wellbeing #Posivity #GrowthMindset

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Michelle Martinez
@growth_talk · 3:43
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Michelle Martinez
@growth_talk · 2:43
Benefits of Personal SOPs

#PersonalSOPs #PersonalGrowth

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Michelle Martinez
@growth_talk · 1:41
March is Multiple Sclerosis (MS) Awareness Month

This month, I wear orange. #MSWarrior

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Michelle Martinez
@growth_talk · 3:17
Identifiers

Are you paying attention to the indicators, signals, all of it?!

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Michelle Martinez
@growth_talk · 4:54
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Michelle Martinez
@growth_talk · 5:00
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Michelle Martinez
@growth_talk · 2:35
Who knew my illness would give me the chance to help so many others?!

#chronicpreneur #chronicillness #lifefirst #qualityoflife #chronicillnesswarrior

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