@gracepouri
grace pouri
@gracepouri · 0:42

Mentall Wellness Check Monday !

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It's currently raining, so it kind of brings you in a little gloom in your mind. So I feel like that definitely has a negative effect on your mental wellness, which it kind of did. So I've been doing nothing at all and I missed my class. But yeah, I just want to check in and see how everyone's doing. It's a great thing to just talk and check on yourself and see how your day is going and how your week is
@gabrudolph
Gabie Rudolph
@gabrudolph · 0:35
Hey, Grace. I think that's really sweet that you're doing this. I think that my day started off pretty gloomy. I didn't realize it was raining, and I was, like, wondering why I felt so gloomy. And then I walked outside, and it was raining, and I was like, oh, that makes sense. Sense. Yeah. I don't know
@katiecal
Katie Callahan
@katiecal · 1:05
Hi, Grace. Thanks for checking in. I think that's really nice of you that you're doing the mental checkin Monday for me. Honestly, I really like the rain. I really like cold weather. I like kind of cloudy weather. It just makes me feel kind of cozy. Like I can make hot cocoa and cuddle inside and watch a movie. So I kind of just made a plan
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@livblair
Liv Blair
@livblair · 1:00
I was just like stopping all over the floor and then I got to work and then I'm still pretty new at my job so it was stressful but it was nice because I felt like I did like a good job for being used. That was good. But yeah, it really is a chill day. I'm still packing my stuff and I don't have a roommate now
@ZLisbon
Zara Lisbon
@ZLisbon · 3:56
Hey, I think this is a great idea to check in on mental wellness both at the beginning of the week and at the end of the week. This week started off okay for me. I think, yeah, Monday was fine. Tuesday and Wednesday have been harder emotionally, mental health wise. I just struggle on and off with depression and anxiety. And I've been having a really great time lately with managing it
@emmameyer
Emma Meyer
@emmameyer · 0:39
I totally feel that whenever it's snowing here in Colorado, I never want to do anything because it's just so cold and there's water literally coming out of the sky. Like, that's just not my thing, you know? I like it after it snows, but checking with me. Today is a gorgeous day, and I have a very fun weekend ahead
@sasharunyen20
Sasha Runyen
@sasharunyen20 · 0:44

Weather is so important!

But I so grateful for at the same time because it was just like such a nice day at the beach with my friends. And we just all really enjoyed the warm weather and it really put my spirits in a good place
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