Govindh Jayaraman
@govindh · 0:10
Sleep and Joy
Govindh Jayaraman
@govindh · 0:10
Mindfulness and Joy
Govindh Jayaraman
@govindh · 0:10
Joy of Hobbies and Activities
Govindh Jayaraman
@govindh · 0:10
Joy and Connecting with Loved Ones
Govindh Jayaraman
@govindh · 0:10
The Joy of Trying New Things
Govindh Jayaraman
@govindh · 0:10
Kindness and Joy
Govindh Jayaraman
@govindh · 0:10
Gratitude and Joy
Govindh Jayaraman
@govindh · 0:10
Letting Go of Control
Govindh Jayaraman
@govindh · 0:10
Four Steps of Letting Go
Govindh Jayaraman
@govindh · 0:10
Hold Our Feelings with Compassion
Govindh Jayaraman
@govindh · 0:10
Letting Go of Sensations
Govindh Jayaraman
@govindh · 0:10
When we Let Go
Govindh Jayaraman
@govindh · 0:10
Letting Go of the Past
Govindh Jayaraman
@govindh · 0:10
Practice Letting Go
Govindh Jayaraman
@govindh · 0:10
Forgiveness Affirmations
Govindh Jayaraman
@govindh · 0:10
Reflect on the Benefits of Forgiveness
Govindh Jayaraman
@govindh · 0:10
Forgiveness and Asking for Help
Govindh Jayaraman
@govindh · 0:10
Compassion and Forgiveness
Govindh Jayaraman
@govindh · 0:10
Focus on the Present to Forgive
Govindh Jayaraman
@govindh · 0:10
Forgiveness and Letting Go of Anger
Govindh Jayaraman
@govindh · 0:10
Forgiveness and Empathy
Govindh Jayaraman
@govindh · 0:10
Sunlight Gratitude Affirmations
Govindh Jayaraman
@govindh · 0:10
Perpetual Gratitude Affirmations
Govindh Jayaraman
@govindh · 0:10
Recognize and Affirm