How to remain FOCUSED

Having tackled the easy task first will build your confidence and give you adequate motivation to move to the difficult task. Now the third is interesting. Assume sorry, not the third one, but the fourth one. Assume work to be a distraction so that it can retain your focus for long. This may need a deliberate attempt from you to look at work as a distraction, but you can gradually manage this. Fifth is charging up. A weak and tired body will not be able to focus well

#focus #remainfocused #lifecoaching #motivation #selfhelp #selfdevelopment

Swati Sharma
@Swatiselflove · 3:08
Thank you so much, Ranjana, for sharing such insightful, wonderful tips with us, because we all need it in our daily life. Even when we are determined in our mind to, you know, start with our fitness regimen, we somehow get distracted the very next moment, the very next morning when we get up, we start thinking, come on, we can just let it go. Maybe we will start our, you know, fitness regimen from next day and that tomorrow never comes
Ranjana Kamo
@Gamechanger · 0:44


And, yes, like you very rightly said, that if we don't prioritize life, life will prioritize us. And that is very pertinent. Thank you so much for your insights, and I'm glad that this resonated with you. Have a lovely weekend. Take care. Bye
Swell Team
@Swell · 0:15

Welcome to Swell!

aamna singh
@Aamna · 1:24


It is about who will stand apart so that, you know, they can make their way out, that is by being clear about what they are focusing on, as you mentioned in the continuous twelve. So yes, this is these little quotes that I say they are from my chat book. I love it. So thank you so much for sharing. I'm sure a lot of people are listening to this and they definitely learn a lot out of it and turn more mindful about it
Ranjana Kamo
@Gamechanger · 0:37


Thank you so much, Amna. And I really liked what you said about standing apart. I think that that really, you know, took the cake for me. And of course, you know, whatever you said, it makes so much sense. And thank you so much for, you know, getting back. And I'm glad that you agree with what I have to say. And towards the end, I could hear Coco adding his own perspective. And please thank him also for his views