@FryedOreo
Dewuan .
@FryedOreo · 1:49

When do you know it’s time to take a break from Social Media?

I never really quite understood the concept behind taking a break from social media. I mean, I understand it in like words, but it's hard for me to understand that within how I could apply that to to me in a real life scenario or situation. I've never said to myself, I need a break. I just need a break from social media. I'm just going to delete my apps and be cool for a week or two. I can't do that

I’m never really good with taking breaks from the things I love. 😂 #socialmedia #serotonin #dopamine

@SeekingPlumb

Being a better me.

So if I find myself inexplicably starting to get worked up or angry for no reason, then I have to stop and look at where am I spending my time? Is it draining me? Am I taking enough time out to rejuvenate or not? So while I enjoy social media, it doesn't feed my soul. It may sound hokey to some, but for me it's about protecting garbage, caring for, you know, the inner me so that I can be a better person, outwardly
@FryedOreo
Dewuan .
@FryedOreo · 4:35

App Entanglement 😆🤦🏾‍♂️ @SeekingPlumb

In regards of just that social energy I would expound by being there all the time, because sometimes I was making up words of eight posts a day. So when I am focused on something, I become obsessed and that's where I need to kind of learn to just chill sometimes and also having time with my kids. It keeps me away from the social audio apps. Anyway, I find myself not using them as much when they are around
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