Good morning and today is the day before Thanksgiving and I am not motivated to go to the gym. Yes, you heard it right. I am not motivated. Knowing it's a holiday weekend. I guess this is where I'm being lazy. That's correct. Lazy is the word. But you have to listen to your body as well. And there's a fine line between being lazy and your body talking to you
Rocío (Ro) Christensen
@rocio · 0:50
Yeah, this is awesome, I think. Yeah. And what you're describing is, like, listening to your body, but also, like, having a conversation with it now, like being like, okay, are you tired? Or do you are just feeling, you know, like, can you can you push yourself?
Qamar Sultana
@DocQs · 0:07
Hi. Yes, I can relate. Sometimes we just don't feel like doing some things