@Dr.Aprill
Dr. Aprill Harmon
@Dr.Aprill · 4:45

You Are Not Your Trauma

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And I just want to encourage those of you who may be struggling with you see yourself as your trauma. You are not your trauma. Your trauma is an event that took place in your past. And you can grow from that. You can detach your identity from that while also paying respect to the fact that, yes, it happened to you

#TraumaInformed #PostTraumaticGrowth #Identity #SelfImage

@dobbsty
Ty Dobbs
@dobbsty · 1:11
Hey. This is so empowering, and I really, really appreciate the message that it sends out there and just how wholesome and unique it is. I think you definitely cover every facet of the spectrum of recovering from trauma and identity crisis related to trauma. And it's just really well spoken. Really well spoken. It sounds as if you're reading a scholarly paper or a psychologist presentation
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