For example, if you are vibrating in the frequency of guilt or shame or fear or anger, you are going to attract things of a similar vibration. If you are vibrating the frequency of love, joy, and abundance, then you are going to attract things that support that frequency. It's kind of like tuning into a radio station. You have to be tuning into the music you want to listen to, just like you have to be tuned into the energy you want to manifest