nikhil dey
@Deydreaming · 2:54

Energy Management Vs Time Management

In the morning, I went for a long walk in a city forest with my wife and my little doggie. And though it was really a hot summer day here, I came back energized. I was tired, but I definitely felt that nature and the forest gives me that that I've known for a while, but I was reminded of it again today. I also find that writing gives me good energy

#energy #stress #mentalhealth #stressmanagment #happiness #awareness #mindfulness