Sometimes even doctors prescribe Omega three fatty acid acid capsules to people who face hair thinning or hair loss. And how I know this because I am into beauty and natural beauty and Ayurveda so I know this a little bit about this. So after that I really started consuming more fish because I want my hair to be thick and I do not have a really thick hair. Yes, Samurai do not have that. Maybe because I don't like to eat fish. I am Ghosh, right? I'm Ghosh