17 Followers
i like soccer and running and food
Much needed and well deserved
Much better than yesterdays
Much tougher than i thought
Cross trained with indoor cycle
Tough run, but good benchmark test
Ready for a good test tomorrow
Grinding miles out
Recovering…
Nailed the pace
Strides and hill sprints included
Bike tag along plus some solo biking
Woooo speeding things up
More recovery before my MLR
First GA run plus some lower body work
Well needed rest… or should i say recovery
Faster MLRs, need some getting used to
Rainy rainy rainy tempo run
1st day of program, but tomorrow the running begins
Done and ready for marathon training
Last MLR of the year
Last recovery run of the year
last GA run of the year
Early recovery miles plus indoor
Start my first run of the week
