Hey, everybody. You know what they say when you have totally forgiven somebody, you can send them thoughts of love. So most people, when I tell them to do this exercise, they're surprised because they think they think they're over some person and forgiven them and they find out that they haven't. So it's a very simple exercise. Now, this is you know so prepare prepare yourself that you can just for three minutes, two minutes being be quiet and think about this
Michael Smith
@mikes1648 · 0:34
Great post, Danny. I think your name is Danny. Well, anyway, that's what I called you. I like this when what I often do is I'll sit and just feel the heart energy of every everyone, no matter who it is. And it could be someone that I'm at odds with or something happened. I just feel their heart energy. And underneath of that, the conversation that took place underneath the stories is the true self and the true self love
Swell Team
@Swell · 0:15
Deborah Pardes
@DBPardes · 0:58
Hey, Dr. Danny, I love this idea. I think it's really difficult, too. The exercise makes you go into such a deeply unconditional loving space, which is why it's so clever. And I guess my question is, is this a one sided experience and journey? I'm sure you're going to tell me, yes. Right. Because you can't change others, especially if they're out of the picture
Dr. Danny DeReuter
@dereuter · 1:23
So what we do is we clear this resistance by using the technique that I developed, or we can tap for that. And once we clear that, then we can try that exercise again and it'll be easier to settle and love until the point where you can fully send unconditional love to that person. Does that make sense
