And I almost forgot about how to be in the present. And I was always wondering about the future to be in my way in whatever way I wanted to. So this is an advice from my side to all the guys and girls out there that good things are coming. You just have to wait and wait for the right time, for the right thing. That's it. Thank you. Bye
Arushi .
@Arushi321 · 1:11
But it's rare that we don't think enough about the past or the future. Usually our problem is focusing too intently on the past or the future. One of the aims of mindfulness and the key factor in living a healthy life is to balance your thoughts of the past and the future and the present and the future. Thinking about any of them too much can have serious negative effects on our lives. But keeping that free balance will help us to be happy healthy