Hey, it's Rachel today's. Well, is about rest and creativity. So lots of studies have been out there and even a few books about the correlation between rest and and creativity
Shahnaz Ahmed
@bookishpodcast · 2:30
One of the requirements, as they call it, things to fix your systems, to be happier, essentially, is sleep. And I've noticed that the more sleep I'm getting, the more I guess more creative, the more I'm able to do things. I'm a podcast. So I'll be like doing things. I got this great idea for this podcast. Oh, my gosh. I'm going to do this. I'm going to talk about that
The Daily Swell
@daily · 1:05
And it was just a really good reminder to me that these moments of slowing down are so essential to sort of refocus, recommit and reprioritise and find openings, especially in projects that require more long term commitment or investment of energy. So I hope that you both are getting the title you need for rest and reinvigoration, too
Swell Team
@Swell · 0:15
And once I started to really stop trying to be so dog on structured and let myself loose a little bit, I really was able to really create some very memorable moments in the last five years of this podcast. Another example would be Esports. If you guys are familiar with the game Hearthstone