A simple way to reduce your stress and help with relaxation or your creativity or problem solving or even critical thinking is to read a book. What book helps you change your perspective on your life? Mine was atomic habits. And the reason for that being is that it really got me to see the habits that we create in our life that create the people or the person who and it's a very interesting and very easy read, but well worth a look. Okay, have a great day. Bye
The book lifespan by David Sinclair. I've added a link. Here is something that completely changed how I think about aging old age longevity. It's a fascinating read and gives you a lot of practical tips and things you can do, and goes deep into the science behind aging. So what to read? Very, very informative
Rocío (Ro) Christensen
@rocio · 0:36
I think one of the books that has shaped my perspective for sure is The War of Art by Steven Pressfield. I read it during a big creative block and it's super helpful at breaking it down and demystifying the process, because it is any creative processes starts with a practice. It starts with a hard work before any inspiration can come. And that's a good that's that's relief, because that just means you have to have to do it and then things will come
Looyee Creatives
@Kuups · 1:08
Hi. Thanks for the invite. And to share my perspective, I think one of the books that really changed my life or really had a lot of strong impact on me is from Yuval Noir, you call it, or Ivano would buy the Sapiens. Now, I'm a very strong believer in autonomous thinking, and I can delve into that in one of my souls upcoming